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New Thai Boxing Class –

We’re introducing an inclusive Thai Boxing class for Sarah’s Star service users, with the sessions designed to be adaptable for different ages and abilities. It will be a fun way to get active, have a bit of fun and blow off some steam.

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New Weekly Seated Yoga Class -  Starting 4th Nov

A new weekly seated yoga class is starting in November, offering a calm and relaxed session suitable for all abilities, with a focus on gentle movement, breathing and wellbeing.

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New Facilitator – Angela –

We’re really pleased to welcome Angela to Sarah’s Star. She’ll be running creative sessions including Sketch Your Grief and creative writing sessions exploring grief and loss. It’s lovely to be able to expand our creative wellbeing activities and offer people another way to explore and express their experiences.

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