Holistic Therapies

Enhance Your Wellbeing!

 

We offer a range of gentle, non-clinical therapies to support your wellbeing—physically, emotionally, and spiritually.

Whether you’re living with illness, experiencing grief, or simply in need of calm, our therapies are here to help you reconnect, relax, and restore.

Each session is delivered by a qualified, compassionate practitioner in a safe and welcoming space.

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Reiki

A deeply calming, energy-based therapy that promotes relaxation and balance.

 

Reiki can help reduce stress, ease pain, and support emotional healing. You remain fully clothed during the session.

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Sound Baths

Experience the soothing vibrations of gongs, singing bowls, and other healing instruments. Sound therapy can help calm the mind, release tension, and encourage deep rest. No experience needed—just bring yourself and relax.

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Gentle Yoga

Our sessions are adapted for all levels and abilities, with a focus on breath, movement, and mindfulness. Ideal for improving flexibility, reducing anxiety, and finding inner peace.

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Drumming Therapy

Rhythmic drumming offers a unique way to relieve stress, express emotion, and connect with others. It’s uplifting, accessible, and often surprisingly fun.

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Massage

Soothing, therapeutic massage to ease aches, release stress, and support relaxation. Delivered by trained therapists who understand how to adapt sessions for those with health concerns.

Learn more about these therapies​​